View Workout (Andrew Friesema)
Goucher Track meet
March 27, 2010 (Morning)
Exercise Type: Run
Comments:
Made it to meet. Lots of going on. Just wanted to run and get it down on the track. thanks for the support and love everyone!
WU 2.5 miles
5k race- 17:10
CD- 1 mile
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Race |