View Workout (Ryan Cox)
breakdown
April 1, 2010 (Afternoon)
Exercise Type: Run
Weather: 81
Comments:
knee started hurting in the middle of the night. Don't know whats up. But hopefully I can race Saturday. Parents are here to watch me race.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | Nike Pegasus 26 |