View Workout (Anna Wilhelm)
gap trail bike
April 1, 2010 (Morning)
Exercise Type: Bike
Comments:
felt like I needed some sunlight so I set my bike on the highest gear and pedaled hard to mt vernon and back. my hip/groin tendon felt pretty good until the end. it still hurts to lift my leg doing pretty much anything though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |