View Workout (Andres Camacho)
Easy Run
March 30, 2010 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
felt good my righ kneew keeps giving me problems ICE
worked on form
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 36:32 | 9:07 / Mile | nike zoom |