View Workout (Chad McGarvie)
(Untitled)
August 15, 2008 (Afternoon)
Exercise Type: Run
Weather: hot with overcast
Comments:
today wasnt my best at run in thwe future i need to not eat as much before running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:00 | 6:51 / Mile |