April 1, 2010 (Morning)
Exercise Type: Run
Comments:
RUn +soccer+ volleyball
jumped rope for 10 minutes then p90 x good break today tomorrowill get some miles in
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 0:00 | |||
1.0 Miles | nike zoom | |||
0.5 Miles | nike zoom | |||
0.5 Miles | nike zoom |