View Workout (Chad McGarvie)
(Untitled)
August 16, 2008 (Morning)
Exercise Type: Run
Weather: hot and cloudy
Comments:
in the future i need to work on streching and lenghtening my stride.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:05:00 | 8:07 / Mile |