View Workout (Wendy Weidenfeller)
Run to Country Way and back
April 2, 2010 (Afternoon)
Exercise Type: Run
Weather: mid 60s sunny
Comments:
way too tired from yesterday. had to walk for a bit. my legs felt heavy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 52:56 | 10:35 / Mile | Recovery | Kayano 16 |