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Race Day!

April 1, 2010 (Morning)

Exercise Type: Run

Comments:
2:01.80 PR
51.5 Split in 4x4 PR

Distance Duration Pace Interval Type Shoes
3.48 Miles 24:52
1200.0 Meters 6:00 8:02 / Mile   Asics Green
1600.0 Meters 8:00 8:02 / Mile   Asics Green
800.0 Meters 2:01 4:03 / Mile   Adidas AdiZero Spikes
800.0 Meters 4:00 8:02 / Mile   Asics Green
800.0 Meters 4:00 8:02 / Mile   Asics Green
400.0 Meters 0:51 3:25 / Mile   Adidas AdiZero Spikes

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