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TNT Starbucks

April 3, 2010 (Morning)

Exercise Type: Run

Weather: 50's

Comments:
TNT Training, Ran at a good pace for about 2 miles, then slowed down went backwards with Jenny for a bit and then ran intervals with Suzanne and Michelle for the rest of the 8 miles
First time my legs felt good since Quintiles 1/2

Distance Duration Pace Interval Type Shoes
8.2 Miles 1:35:40 11:40 / Mile