View Workout (Michael Grese)
No Soccer
April 2, 2010 (Afternoon)
Exercise Type: Run
Comments:
5.1 w/ Tim up NP. 2 w/ Paul to Northside, but no one was there for soccer!? Ran back to Veale to finish up the last mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 0:00 | |||
| 5.1 Miles | Asics Gel Nimbus 11 (b&w) Toledo | |||
| 3.0 Miles | Asics Gel Nimbus 11 (b&w) 2 |