View Workout (Clint Kugler)
A1 Failure
April 1, 2010 (Afternoon)
Exercise Type: Run
Weather: 81, sunny, windy
Comments:
Drove 7 hours and felt like shit from the start. Too much junk food and beer in Chicago... who knew I would have to drink as part of job interviews? Anyways, Brent and I did our 3x10 minute loop but stopped partway through the 2nd block. Dehydrated, bad stomach cramp, just a mess.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:08:00 | 6:48 / Mile | Tempo | Asics Gel Nimbus #7 |