View Workout (Leah Snider)
Track!
April 2, 2010 (Morning)
Exercise Type: Run
Comments:
Ran to au, drills, 2 laps jog, 3 laps jog curves stride straightaways, 2 400s, 1 200. Felt good! Everythings feeling normal again! Its fun to mix up the workouts, not used to doing short/all out like this!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 50:00 | Nike Zoom Vomero 4 |