View Workout (Michael O'Brian)
10
April 2, 2010 (Morning)
Exercise Type: Run
Weather: Sunny, Warm
Comments:
acad st parking lot, down creek rd, into ntr ctr, loop around lower to upper trls & back
sloww
static stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:17:00 | 7:42 / Mile | Recovery | Brooks Adrenaline GTS 10 |