View Workout (ric Benzing)
(Untitled)
April 3, 2010 (Morning)
Exercise Type: Run
Comments:
to luana park and back. Sunny and a bit chilly. Ran slow today, just doing the distance
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:32:35 | 11:34 / Mile |