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North Park Run

April 2, 2010 (Afternoon)

Exercise Type: Run

Weather: 75 Sunny

Comments:
Veale up North Park around lower lake and back (with Mike Grese) - I was breathing unusually hard and my calves were sore running up the hill and I think it shows me that maybe cross-training does something after all. I felt better once we stopped running uphill. My knee felt fine today and while I did ice it, I probably could have skipped the ice and not had any problems.

5.11 mi 36:15 7:05 pace