View Workout (Billy Cox)
(Untitled)
April 3, 2010 (Morning)
Exercise Type: Bike
Comments:
down the cap cres to georgetown and back up around wisconsin ave to home. going pretty hard down the cap cres in order to make it to georgetown before dark. had to take some detours cause there were a lot of people on the sidewalks.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | Steady State |