View Workout (Sam Rushforth Taggart)
Greenbelt Run
April 3, 2010 (Morning)
Exercise Type: Run
Comments:
Cold, windy, and it hailed!
Mile 2 7:35
Mile 3 7:35
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.21 Miles | 1:12:19 | 7:51 / Mile | Long | Lunaracer 2 (Pink) #1 |