View Workout (Jordan Boyce)
Easy morning run
April 3, 2010 (Morning)
Exercise Type: Run
Comments:
Felt good did some pickups and tried to stay relax wanted to try and go faster.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 41:00 | 7:53 / Mile | Fartlek | Lunaracers |