View Workout (Seth Markowitz)
(Untitled)
April 3, 2010 (Night)
Exercise Type: Run
Comments:
wasn't going to run but I decided to take a brisk mile run to break in a new pair of shoes
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 6:25 | 6:25 / Mile | Speed |