March 29, 2010 (Morning)
Exercise Type: Run
Weather: Pooring, but warm
Comments:
ran through a HUGE puddle
did cross workout, 4 sets before run
ran alone
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.3 Miles | 40:00 | 7:32 / Mile | Training | Saucony Omni 8 |