View Workout (Stephen Irvine)
Long run
April 4, 2010 (Morning)
Exercise Type: Run
Weather: sunny nice
Comments:
Jaques Ave - Forrest Rd to Bexley (Wolli Crk Rd)and return
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 21.28 Kilometers | 1:46:25 | 5:00 / Kilometer | 151 | 163 | Long | Brooks Adrenaline GTS9 gry |