View Workout (Jeffrey Boatner)
Neighborhood 3
April 3, 2010 (Morning)
Exercise Type: Run
Weather: Sun and cool
Comments:
Ran the whole thing...a nice change. Felt pretty good, but didn't push the pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:01 | 8:40 / Mile | Training | Asics Gel Kayano 15 |