View Workout (Coach Fortney)
jonathan creek Sunday run
August 17, 2008 (Morning)
Exercise Type: Run
Weather: perfect
Comments:
ran with RYANNE this morning b4 worship service at the lake. Great morning to run
7:00 am
59%
175
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:19 | 7:53 / Mile |