View Workout (Faye Daly)
(Untitled)
April 4, 2010 (Afternoon)
Exercise Type: Run
Weather: Warm and sunny, with strong winds and the occasional drop of rain!
Comments:
A tough old run. I was clock-watching for most of it. I need to start eating better and training more regularly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.15 Miles | 2:09:02 | 12:42 / Mile | Long | ASICS GEL STRATUS |