View Workout (Elaine Simpson)
(Untitled)
April 3, 2010 (Morning)
Exercise Type: Run
Comments:
17:02 in ridiculous winds. not bad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.86 Miles | 17:02 | |||
| 2.0 Miles | Warmup | |||
| 5.0 Kilometers | 17:02 | 5:28 / Mile | ||
| 4.75 Miles | Cooldown |