View Workout (Todd VanPeeren)
(Untitled)
April 2, 2010 (Night)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.29 Miles | 46:20 | |||
| 4.0 Miles | 41:20 | 10:19 / Mile | Easy | Asics Gell-cumulus 11 |
| 0.29 Miles | 5:00 | 17:14 / Mile | Cooldown | Asics Gell-cumulus 11 |