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Run

April 4, 2010 (Morning)

Exercise Type: Run

Weather: Sunny and clear.

Distance Duration Pace Interval Type Shoes
6.12 Miles 1:06:32
1.5 Miles 15:09 10:05 / Mile Warmup Vibram Five Fingers KSO
1.56 Miles 15:50 10:08 / Mile   Vibram Five Fingers KSO
1.75 Miles 20:47 11:52 / Mile   Vibram Five Fingers KSO
1.31 Miles 14:46 11:16 / Mile Cooldown Vibram Five Fingers KSO