April 4, 2010 (Morning)
Exercise Type: Run
Weather: Sunny and clear.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.12 Miles | 1:06:32 | |||
1.5 Miles | 15:09 | 10:05 / Mile | Warmup | Vibram Five Fingers KSO |
1.56 Miles | 15:50 | 10:08 / Mile | Vibram Five Fingers KSO | |
1.75 Miles | 20:47 | 11:52 / Mile | Vibram Five Fingers KSO | |
1.31 Miles | 14:46 | 11:16 / Mile | Cooldown | Vibram Five Fingers KSO |