View Workout (Ben Shinsky)
Bike Trail
April 3, 2010 (Morning)
Exercise Type: Run
Weather: Warm with Sun
Comments:
Ran ok until mile 15 then it fell apart! Lots of pain in my right leg.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.0 Miles | 2:14:35 | 7:28 / Mile | Steady State |