View Workout (Jeremy Skarda)
(Untitled)
April 3, 2010 (Morning)
Exercise Type: Run
Comments:
ran the 2 mile and hip hurt after. beat lobo but overall not my best race. was forced into 4x800 because people not showing. hip hurt before during and after. not happy about it at all
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 12:51 | |||
| 2.0 Miles | 10:26 | 5:12 / Mile | Race | Asics Gel Strike II |
| 0.5 Miles | 2:25 | 4:50 / Mile | Race | Asics Gel Strike II |