View Workout (Mary Baldwin)
(Untitled)
August 18, 2008 (Morning)
Exercise Type: Run
Weather: 70 degrees
Comments:
Tempo run:
10:00
9:00
9:45
10:05
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 38:55 | 9:43 / Mile | Asics Gel Equation 2 |