View Workout (Chris Parker)

Calendar - Statistics - Workouts

Return to Log Return to Log

Run

April 5, 2010 (Morning)

Exercise Type: Run

Comments:
0-3mins 4.0
3-25mins 6.1
25-30mins 6.5

Distance Duration Pace Interval Type Shoes
3.16 Miles 33:00 10:26 / Mile Interval Nike Shox

Share on Facebook | Public Link