April 3, 2010 (Afternoon)
Exercise Type: Run
Weather: sunny, warm
Comments:
felt great, a lot better than yesterday, went up toward the radio hill, but did the nature trails the whole way, the hill back up to athena's place hurt a little more today, legs sore mostly from the downhill i think
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 43:00 | 6:36 / Mile | Mizuno Wave Rider 12 Sparkles |