April 5, 2010 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Ran two Warmups today, this one was with the sprinters. It was pretty fast.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.18 Miles | 14:50 | 6:48 / Mile | Warmup | Saucony Hurricane 10 |