View Workout (Sarah Cook)
3x1200, 600
April 5, 2010 (Morning)
Exercise Type: Run
Comments:
I felt awful during the workout. I have been so fatigued lately and very short of breath. Don't know what's up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.61 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 4200.0 Meters | ||||
| 1.0 Miles | Cooldown |