View Workout (ric Benzing)
(Untitled)
April 5, 2010 (Morning)
Exercise Type: Run
Comments:
6 mile run on old highway. spitting rain off and on but not enough to get soaked....pushed things a little
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 59:16 | 9:52 / Mile | Cruise |