View Workout (Meghan Thommes)
Depauw
April 3, 2010 (Morning)
Exercise Type: Run
Comments:
Warmed up, running and Forbes.
400 Hurdles - 1:11.(72?)
400 - Split 62.7
Cooled down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.62 Miles | 0:00 | |||
| 1000.0 Meters | Warmup | |||
| 800.0 Meters | Race | |||
| 1.5 Miles | Cooldown |