View Workout (Meghan Thommes)
Workout
April 5, 2010 (Morning)
Exercise Type: Run
Comments:
So I've realized I've totally given up on mileage...oh well, I'll just have to slowly build up during the summer.
800 - 2:33
400 - 72
400 - 82
200 - 35
Felt really good for the first half, and then just tired for the second half. Breathing was a bit difficult.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.86 Miles | 0:00 | |||
| 400.0 Meters | Warmup | |||
| 1800.0 Meters | Tempo | |||
| 800.0 Meters | Cooldown |