View Workout (Sting W)
(Untitled)
April 5, 2010 (Morning)
Exercise Type: Run
Comments:
It was mf-ing HOT in the weight room. Excuses, excuses, right? Not too bad though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 52:19 | 8:25 / Mile | Tempo | Brooks |