View Workout (Victoria Robinson)
New Run
March 30, 2010 (Morning)
Exercise Type: Run
Comments:
Ran 5 miles, new run, past iron horse (ryan found the new run). Ran REALLY well!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 0.5 Miles | Warmup | |||
| 5.0 Miles | Training | |||
| 0.5 Miles | Cooldown |