View Workout (Matthew Simonson)
Run through mountain town of Mavis Bank
April 1, 2010 (Morning)
Exercise Type: Run
Comments:
Hilly, but fun. Explored the local high school. Kept up a good clip. Stretched thoroughly afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Cruise |