View Workout (Stephen Irvine)
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Canberra run
April 6, 2010 (Morning)
Exercise Type: Run
Weather: cool sunny
Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
7.18 Kilometers |
32:47 |
4:33 / Kilometer |
158 |
167 |
Tempo
|
Mizuno Wave Inspire 6
|