View Workout (Karla Schrader)
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(Untitled)
April 6, 2010 (Morning)
Exercise Type: Run
Comments:
sick
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
8.0 Miles
|
1:16:48
|
| 6.0 Miles |
57:10 |
9:31 / Mile |
Recovery
|
Asics T991N - Red
|
| 2.0 Miles |
19:38 |
9:48 / Mile |
Recovery
|
Asics T991N - Red
|