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Circuit

April 6, 2010 (Morning)

Exercise Type: Weights

Comments:
Planks (1:00, :45, :45), horiz situps (60), 10 dips, 2x15 tibia curls, 3x15 calf raises 60 lbs, 2x standing hammy curls 50 lbs, 2x15 back ext (c l, r), 2x15 incline press machine 65 lbs.