View Workout (Justin Timmons)
Peninsula-Alberta Parks
August 16, 2008 (Afternoon)
Exercise Type: Run
Weather: Too Hot
Comments:
Way too hot...very stupid to run at 1:30 today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 48:00 | 9:36 / Mile | Brooks Adrenaline |