 
		  April 6, 2010 (Morning)
Exercise Type: Run
  
  Comments: 
Easy run with drew and blaire up north park. felt okay, nothing special. also did cleans and jerks earlier. gotta love those sets of 1.
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 4.0 Miles | Brooks Defyance |