April 5, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny 60s
Comments:
Burlington, mayfield, taylor, canterbury cut through, bradford, edgerton, fairmount, eaton, south park, around nature center, south park, lake cut through, north park, grandview, kenilworth, mayfield. Foot didn't bother but also had day before off. Legs felt pretty tired though towards the end because of pace. Iced and stretched after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 59:21 | 5:56 / Mile | Cruise | Brooks Ravenna |