View Workout (Anthony Belber)
Kenwood Fading Cherries
April 6, 2010 (Afternoon)
Exercise Type: Run
Weather: nearly 90 and hot sun
Comments:
Weather is taking its effect on all of us. Still feeling run down from last week I suppose. Pace varied, but always felt relaxed except for the fact that I was so tired and run-down. Still acclimating.
GDS HS -River Rd -Kenwood -Dorset -Wisc. -HS
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 52:00 | 8:00 / Mile | Easy |