View Workout (Joshua Ward)

Calendar - Statistics - Workouts

Return to Log Return to Log

Hinkley

August 18, 2008 (Afternoon)

Exercise Type: Run

Weather: hot sun

Comments:
ran on some pretty noyce trails, they made me happy. i would definitely go out there more often for long runs and such, and apparently there's some really intense hills, so that eggs me on a lot too. Felt pretty good for most of the run, there were a couple spots here and there where i started feeling kind of tired, but then i would relax and feel good again.

early dinner, so i'm assuming i'll have time to do some ups later this evening.

Distance Duration Pace Interval Type Shoes
10.0 Miles   Brooks Glycerin 6