August 18, 2008 (Afternoon)
Exercise Type: Run
Weather: hot sun
Comments:
ran on some pretty noyce trails, they made me happy. i would definitely go out there more often for long runs and such, and apparently there's some really intense hills, so that eggs me on a lot too. Felt pretty good for most of the run, there were a couple spots here and there where i started feeling kind of tired, but then i would relax and feel good again.
early dinner, so i'm assuming i'll have time to do some ups later this evening.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Brooks Glycerin 6 |