View Workout (Meghan Thommes)
Hurdles
April 6, 2010 (Morning)
Exercise Type: Run
Comments:
2 hurdles, 100 w/o, last 5 hurdles x 4 reps
72
74
75
79
Like always, not good.
Cooled down barefoot :)
Ibis and Eagle x 58
Stretched and iced.
Watched the Hudson Relay tryouts. Jacob decided to talk shit to Colin and then got decimated...but still, not too bad for never running. Let's go 2013!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.62 Miles | 0:00 | |||
| 1600.0 Meters | ||||
| 1000.0 Meters | Cooldown |